Yin Yoga

I host a Yin & Dine Evenings @The Hungry Yogi in Cluses. To add yourself to the Whatsapp Group Click HERE:

I like to offer YIN yoga for it’s expansive nature and introspective powers.

YIN YOGA Maudie Johnson Image 3.jpg

‘ Your classes are the most healing classes i have ever been to’

Brooke

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What to expect:

  • A sensory experience of going inwards and working with the body

  • A release of physical and emotional tension

  • Working with the 24 Target areas with 2-4 minutes of surrender into these areas.

  • Accessing deep layers of fascia / connective tissue.

  • We also move energy and work with some YANG movements to contrast and deepen our YIN experience.

  • Music and smells are always present and my HANDS on your body!